Aduna Organic Fonio Supergrain | Ancient African Whole Grain Rich in Iron, Zinc, B Vitamins & Fiber | Natural Gluten-Free Rice, Quinoa & Couscous Alternative | Porridge, Salads, & Stir-Fries | 1kg

★★★★★ 4.3 27 reviews

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Management number 216852176 Release Date 2026/04/19 List Price $10.40 Model Number 216852176
Category
  • SUPERCHARGE YOUR DAY: Aduna Fonio is an ancient African grain with a light, fluffy texture and subtle nutty flavor. Nutritionist-approved and naturally gluten-free, it is rich in iron, zinc and fiber, making it a nourishing, easy-to-digest addition to any meal, from breakfast to dinner.
  • NATURALLY GLUTEN FREE AND EASY TO DIGEST: Fonio is gentle on the gut and naturally free from gluten. It is ideal for celiacs or anyone seeking a lighter alternative to rice, quinoa or couscous. With a low glycemic index, it helps maintain steady energy without the spikes or crashes.
  • RICH IN IRON, ZINC AND B VITAMINS: Fonio is packed with essential nutrients including iron, zinc and vitamins B1 and B3. These support energy production, brain function and immune health, while its natural fiber content promotes digestion and gut well-being.
  • QUICK TO COOK AND VERSATILE TO USE: Ready in just five minutes, Fonio fluffs up like couscous and can be used in endless ways. Enjoy it as a savory side, warm porridge, or grain base in salads and stir-fries. It also bakes beautifully into bread, crackers or muffins.
  • ADUNA FONIO SUPERGRAIN: Choose a grain with deep roots, big health benefits and a regenerative story in every bite. Grown for over 5,000 years in West Africa and known as 'the seed of the universe', Fonio is naturally gluten-free, and packed with iron and fiber your gut will love. Cook in minutes. Fluff like couscous. Savor its delicate, nutty flavor in everything from breakfast bowls to hearty stews.
Size 1 kg
Diet Type Vegan
Item Form grain
Specialty Gluten Free, Natural, Organic
Brand Name Aduna
Unit Count 35.2 Ounce
Item Weight 2.2 Pounds
Manufacturer Aduna
Serving Range 20-30
Coin Variety 1 Couscous,Quinoa
Container Type Pouch
Number of Items 1
Item Package Weight 1.02 Kilograms
Item Package Quantity 1

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4.3 out of 5
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